Jacksonville, St. Augustine, and online

Pilates-based strength coaching for women.

I'm Hannah Erwin, a certified personal trainer and Pilates instructor. I help women build strength safely, with a personal plan and weekly coaching, so they feel strong, energized, and confident in their bodies.

Book a free goals call See how coaching works

Backed by science and rooted in faith. Now welcoming founding clients.

Who I help.

I work with women who want to feel strong and confident in their bodies. Coaching is for you if any of these sound familiar.

You are on a weight loss journey.With or without medication, you want to build strength and feel your best as you reach your goals.
You are starting, or starting over.You want to get stronger but do not know where to begin, or you have restarted more times than you can count.
You do everything right and still feel drained.You want steady energy, better sleep, and a body that recovers, not another plan that burns you out.
You are living with a chronic or autoimmune condition.You need low-impact training that respects your energy, with recovery built in and your provider in the loop.
You want someone in your corner.You are ready for real guidance and accountability, not another program to do alone.

Hi, I'm Hannah.

I'm a Pilates-based strength coach for women, with a degree in health science and certifications in personal training, cancer exercise, and Pilates.

Years of living with symptoms no one could explain taught me that real health comes from caring for the whole person: how you move, eat, rest, and handle stress. That approach gave me my life back, and now I help women do the same.

Luminary Collective is the coaching practice I founded: a wellness house for women where strength, science, faith, and community come together. It starts with one-on-one coaching with me, and it is growing into a team of coaches and practitioners who share the same method.

  • B.S. Health ScienceUniversity of North Florida
  • Certified Personal TrainerNASM
  • Cancer Exercise SpecialistACE
  • Brain Health and Development CoachBrain Balance
  • Mat Pilates InstructorBalanced Body, advanced training in progress
  • Reformer Pilates InstructorCore Collab
Read my story

What I specialize in.

Strength is the thread that runs through everything I coach.

Beginner-friendly training

We start with Pilates fundamentals and low-impact movement, then build to bands and weights at the pace your body is ready for.

Building muscle during weight loss

Strength training and protein habits alongside your weight loss plan, as leading obesity and nutrition societies recommend, so you feel stronger as you reach your goals. Medical questions always go to your provider.

Energy and recovery

Breathwork, sleep, and recovery habits that calm your stress response, so you can stay consistent on the hard days too.

Chronic and autoimmune conditions

Low-impact strength and Pilates, gentle progressions, and recovery, adapted to how you feel each day. As an ACE Cancer Exercise Specialist, I am also trained to support women during and after cancer treatment, and I always know when to send you to your doctor first.

What changes when we work together.

  • A stronger body you can feel in everyday life: stairs, groceries, getting up off the floor.
  • Feeling stronger as you reach your goal weight.
  • Steadier energy and better sleep from simple recovery habits.
  • Confidence in every exercise, knowing how and why you do it.
  • Progress you can see and feel, measured at weeks 1, 6, and 12.
  • A routine that lasts, with ongoing support as a member after your first 12 weeks.
  • Never doing it alone.

One program, built around you.

Every client follows the same foundation. Your assessment decides where we focus and how your training is adapted to your body.

Start with a free goals call

12-Week Strength Coaching

One-on-one coaching with a personal plan built for you.

  • A personal strength and Pilates plan in the app, updated every two weeks
  • A weekly one-hour session with me, in person or online
  • Weekly check-ins and messaging support
  • Nutrition habit coaching, never restrictive
  • Breathwork, sleep, and recovery practices
  • Progress reviews at weeks 1, 6, and 12
Book a free goals call See everything included

How coaching works

From your first conversation to a plan that grows with you.

  1. Book a free goals call

    We talk about where you are and what you want. You get an honest answer about whether coaching is the right fit.

  2. Complete your assessment

    I learn about your health history, injuries, schedule, and goals, and we record a few simple strength and energy measures.

  3. Get your plan

    Your workouts, practices, and habits are built around you and waiting in the app from day one.

  4. Train and grow

    We work together for 12 weeks, with progress reviews at weeks 1, 6, and 12. Then you continue as a member, with a new plan every 12 weeks.

How I coach

Five practices shape every plan: Regulate, Move, Nourish, Rewire, and Belong. Strength is the thread that ties them together, and each one is adjusted to your body and your life.

Read the full method and the research behind it

Rooted in faith.

Faith is at the heart of how I coach and how we gather. When we come together, there is room for prayer, fellowship, and praising God.

You do not have to share my faith to work with me. Every woman is welcome here.

Not ready for coaching? Start with a class.

I host special Pilates classes and partner events around Jacksonville and St. Augustine throughout the year. All levels are welcome, and your first class is free.

See upcoming classes Learn about community classes

From The Journal

Free, science-based writing on stress, sleep, strength, and the whole person. New pieces every Tuesday and Thursday.

See all posts

Your first step is a conversation.

Book a free goals call. Tell me where you are and where you want to be, and leave with a clear next step either way.

Book a free goals call Or try a free class first